Let’s Talk Type 2 Diabetes

May 20, 2025

Let’s Talk Type 2 Diabetes

A person is holding a card that says `` diabetes type 2 ''.

Diabetes Type 2 is a chronic medical condition that affects the way the body processes blood sugar (glucose). At Ready Health and Wellness, we believe in the importance of education and prevention when it comes to managing diabetes Type 2.

What is Diabetes Type 2?

Diabetes Type 2 occurs when the body becomes resistant to insulin or does not produce enough insulin. Insulin is a hormone that helps the body use glucose for energy. When insulin resistance occurs, the body is unable to use glucose effectively, which can lead to high levels of sugar in the blood.

Symptoms of Diabetes Type 2

The symptoms of diabetes Type 2 can vary from person to person, and some people may experience no symptoms at all. However, some of the most common symptoms of diabetes Type 2 include:

Frequent urination
Excessive thirst
Increased hunger
Fatigue
Blurred vision
Slow-healing sores or infections
Tingling or numbness in the hands or feet

Risk Factors for Diabetes Type 2

While anyone can develop diabetes Type 2, there are certain risk factors that can increase your likelihood of developing the condition. Some of the most common risk factors include:

Being overweight or obese
Being physically inactive
Having a family history of diabetes
Having high blood pressure or high cholesterol
Being over the age of 45

Preventing and Managing Diabetes Type 2

While diabetes Type 2 is a chronic condition, there are steps you can take to prevent or manage the condition. Some of the most effective ways to prevent or manage diabetes Type 2 include:

Maintaining a healthy lifestyle: This includes eating a healthy diet, exercising regularly, maintaining a healthy weight, and not smoking.
Monitoring blood sugar levels: This can help identify any changes or fluctuations in blood sugar levels and allow for early intervention.
Managing medical conditions: Medical conditions such as high blood pressure and high cholesterol can increase your risk of diabetes Type 2. Managing these conditions can help reduce your risk.
Taking medications as prescribed: Medications such as insulin or oral medications may be prescribed to manage blood sugar levels.

Diabetes Type 2 is a chronic medical condition that can be managed with lifestyle changes and medical interventions. At Ready Health and Wellness, we believe in the importance of education and prevention when it comes to managing diabetes Type 2. By identifying risk factors and taking steps to prevent or manage the condition, individuals with diabetes Type 2 can lead healthy and fulfilling lives.

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